The Tshaluna Trek is a short and scenic 4-day trek in Bhutan, ideal for those looking for a moderate challenge with rewarding views and cultural experiences. Often considered a shorter alternative to the popular Druk Path Trek, this trail crosses the chain of mountains that separates the Paro and Thimphu valleys, offering incredible panoramic views and encounters with pristine alpine nature..
This trek is especially known for its stunning Rhododendron Forests , serene high-altitude lakes filled with fish, and tranquil camping sites. Along the way, trekkers pass ancient temples and monasteries, while also experiencing the traditional Bhutanese way of life in remote villages. The trail offers a blend of nature, culture, and adventure without demanding long days on the trail.
Whether you’re short on time or simply prefer a lighter adventure, the Bumdra Trek combines natural beauty, cultural depth, and spiritual serenity. It’s an ideal add-on to any Bhutan itinerary for those who want to enjoy trekking without the commitment of longer, more strenuous trails.
Day 1: Arrive in Paro
Highlights:Arrival at Paro International Airport. Visit Paro Dzong, Ta Dzong (National Museum), and explore Paro town
Overnight: Hotel in Paro
Day 2: Paro – Hike to Tiger’s Nest Monastery (Taktsang)
Hike: 7 km / 4 hours round trip
Highlights: Iconic hike to Bhutan’s most famous monastery perched on a cliff.
Altitude: 3,120m (Tiger’s Nest viewpoint)
Overnight: Hotel in Paro
Day 3: Paro – Jele Dzong (Start of Tshaluna Trek)
Trek: 8 km / 3 hours
Highlights: Gentle uphill trek through pine forests, visit Jele Dzong with views of Paro Valley.
Altitude3,480m
Overnight: Camp near Jele Dzong
Day 4: Jele Dzong – Jangchulakha
Trek: 10 km / 4 hours
Highlights: Scenic ridgeline walk through alpine forests, yak herder camps, panoramic Himalayan views.
Altitude3,770m
Overnight: Camp at Jangchulakha
Day 5: Jangchulakha – Jimilangtsho Lake
Trek: 11 km / 4 hours
Highlights: Trek past lakes and rhododendron forests, camp by the beautiful Jimilangtsho Lake.
Altitude3,700m
Overnight: Camp near Jimilangtsho
Day 6: Jimilangtsho – Tshaluna – Drive to Thimphu
Trek: 9 km / 4 hours
Drive: 2 hours to Thimphu
Highlights: Descend through forests and traditional villages, end of trek. Transfer to Thimphu.
Overnight: Hotel in Thimphu
Day 7: Thimphu Sightseeing
Drive: 2 hours to Thimphu
Highlights: Visit Tashichho Dzong, Buddha Dordenma, Folk Heritage Museum, and local markets.
Altitude: 2,334m
Overnight: Hotel in Thimphu
Day 8: Thimphu – Punakha Excursion – Return to Thimphu
Drive: 76 km / ~2.5 hours each way
Highlights: Visit Dochula Pass, Punakha Dzong, Suspension Bridge. Return to Thimphu in the evening.
Altitude: 1,200m (Punakha)
Overnight: Hotel in Thimphu
Day 8: Thimphu – Paro (Departure)
Drive: 54 km / ~1 hour
Highlights: Transfer to Paro International Airport for departure.
Altitude: 1,200m (Punakha)
Overnight: Hotel in Thimphu